Meditation with Sophie
I've spent the last year hunting knowledge doing the Search Inside Mindful Leadership teacher training. Now it's time to bring all of that back to the Heart and sit together again on the beautiful carpets of the Wild Heart Free Soul Space to dive deep into ourselves.
This meditation course combines my longing for a deep connection to the Heart with my newly acquired knowledge of how we can apply this to our daily lives, our work and our partnerships.
I'm really excited to share all of this with you, and also a bit curious about how it will flow.
About me, Sophie:
I'm an ex-gallerist gone meditation trainer and mindfulness coach. I did my first 5-months teacher training at Hridaya, the school for yoga and meditation, in Mazunte Mexico, then came back to Berlin and opened Your Space together with Michaela Aue. I've started the Search Inside Yourself Mindful Leadership Teacher Training a year ago, to be able to bring what I have discovered in a very spiritual setting, to the corporate world, and to everyone who has ever said or thought "I can't meditate, it's not for me".
Because I've said the same thing 4 years ago.