Light & Sound Bath @ FvF Friends Space
Nov
24
7:00 PM19:00

Light & Sound Bath @ FvF Friends Space

Your Space is teaming up with Freunde von Freunden at the stunning FvF Friends Space in Kreuzberg once again, to bring to you a LIGHT & SOUND BATH deluxe with Debbie Chia as your trip advisor and Sabrina Gricourt as your musical therapist.

PLEASE NOTE: due to the nature of the technology involved, we only have 30 spots. Please let us know ASAP if you want to join. yourspaceberlin@gmail.com

∞ WHAT AM I GETTING MYSELF INTO? ∞
Take flight on a light & sound journey into your innerworld with sound healer Sabrina Gricourt (Sonic Body) and light meditation guided by Debbie Chia (Licht Therapie Berlin). Let healing frequencies of live sacred sound and flickering light surround and bathe you, realigning and re-harmonising you to a better state of being. 

∞ THERE WILL BE 2 SESSIONS ∞
1. starting at 19:00
2. starting at 21:00

∞ PROGRAM ∞
· Briefing
· 45 minutes light & sound session
· Decompression

∞ ADDRESS ∞
Glogauer Str. 2
10999 Berlin Kreuzberg
∞ PRICE ∞
€ 20.-

∞ IMPORTANT ∞
Not suitable if you are: light sensitive or have ever had any kind of seizure or epilepsy, severe head injury or concussion, currently taking any medication, if you suffer from heart or other health troubles which require medical treatment or pregnant. 
Please avoid caffeine, alcohol, and eating too much in the hours before. 
Mats, blankets, and pillows will be provided. Please dress comfortably.

∞ SABRINA GRICOURT ∞
Sabrina is the founder of Sonic Body, trained in sound therapy, energy healing and shamanic practice. She works with vocal toning, alchemy crystal singing bowls, gongs, drums, himalayan singing bowls and various percussive instruments as well as with raw organic cacao to focus on the heart area. She merges framework with intuition in bringing through the vast potential of sound as a medium to expand consciousness and to realise balance and harmony into being.

∞ DEBBIE CHIA ∞
Working with light frequencies and their entrainment effect on our brainwaves, Debbie Chia guides participants along a kaleidoscopic journey into deeper levels of consciousness. Through closed eyelids and under flickering light, users will experience a kaleidoscopic array of dynamic colours, patterns and images as they release themselves into deeply meditative and relaxing states, whilst emerging rejuvenated, refreshed and revived.

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Group Hypnosis session @ FvF Friends Space
Oct
28
3:00 PM15:00

Group Hypnosis session @ FvF Friends Space

We are excited to embark on round 2 of our collaborative journey with Freunde von Freunden at Friend’s Space in Kreuzberg. This time, we bring to you an empowering group hypnosis session. None of the kind you’ve seen in circuses, but one that will bring you eye to eye with your strengths and weaknesses, so you learn how to harness both to the max.

· When: 28th of October
· Time: 3:00 - 5:30 pm
· Cover: € 35.-
· Please register via: yourspaceberlin@gmail.com

· Address: Glogauerstr. 2 - 10999 Berlin - 1.floor Hinterhaus
· What to bring: comfy clothes, small blanket or scarf to lie on, an open mind :)

∞ WHAT TO EXPECT:
Facing your dragon in times of transition

Transition times happen all the time. Our current world situation is one great on-going transition. Also on a personal level are times of change often important thresholds for our evolution. Transitions can enter our life through relationships or break ups, job promotions or job losses, through sicknesses, migration or age. For each of us they can become as much a break through as a break down. So what factors define the one or the other outcome? And what can we do to facilitate inner progress? 

Our ancestors were performing rituals, whenever they came in such times of personal or collective transition. One important element of those rituals was trance, a state of open consciousness and field of almost endless possibilities. Together we will be tracking those trails and go as a group on a hypnotic journey of self-discovery, tracing our archetypes and fierce dragons. We will be curious to meet our own fierceness as well as our gentleness, our wisdom as well as our innocence while aiming to stay present and centred. You are welcome to join

∞ ABOUT EDO:
Edo Reitenbach (http://www.edoreitenbach.com/) is a naturopath for psychotherapy and a lecturer of psychotherapy and psychopathology at Campus Naturalis. He is a qualified hypnotherapist and coach (NLP, mental training) and he has recently taken on a position as hypnotherapist at the Temedos private clinic, Berlin.

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Stargazing - End of the year forecast @ SOHO HOUSE
Oct
15
1:00 PM13:00

Stargazing - End of the year forecast @ SOHO HOUSE

We live amongst an infinite amount of stars. This session aims to bring us closer to them, to read the celestial constellations and to see what surprises the rest of the year has in store for us. Join Nicole for some stargazing and start making sense of the madness around you, of the rollercoaster of your own present moment and of the future ahead of us. (brought to you by Your Space Berlin)

This is a Soho House member's event. If you are not a member, we have 5 guest list spots to give away :) just send us an email to: yourspaceberlin@gmail.com

 

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Breathing Ceremony - Biodynamic Breath and Trauma release
Sep
26
6:00 PM18:00

Breathing Ceremony - Biodynamic Breath and Trauma release

Let us invite you for an evening of release, transformation and healing guided by Kachenka and Riccardo.

This deeply powerful ceremony will be a 2-3 hour journey where you will be guided into a higher state of consciousness using a circular breath - thus flooding the body with oxygen and allowing for any trapped emotions or traumas to rise to the surface, to complete expression or be cleared from your body. Leaving yourself feeling more whole and integrated. 

After the introduction and opening circle, we warm up and open the body through dance and bioenergetic practices guided by Kachenka (30min). This will prepare us for the main part of the journey, the Breath and Energy circulation. In this time you will be guided and supported in the process of the release by consciouss touch, bodywork and intuitive energy healing (90min) In the last part, we will get into a space of silence and contemplation through instrumental live music by Riccardo.

Bioenergetic is the basis of this form of therapy is the relevance of the body’s own energy to the emotional and psychological well-being of the person. In order to achieve emotional health, energy must be permitted to flow freely through the mind and the body. Bioenergetic analysis is built on the foundation that each person is one with his or her body and therefore, all of the life events and experiences are in reality experiences of the body.
Breathing is a powerful tool to open and explore your energy. Through various techniques such as breath and pulsations you are encouraged to relax, release repressed emotions and body tensions, allowing the integration of previously unresolved issues.
You move through many different layers of your personality, creating a clear awareness and understanding of unconscious mind patterns.
This technique can also bring you back to your birth, a traumatic experience locked in the unconscious, and even to experiences before birth. Reliving these events makes available incredible resources of energy and brings you to a new -Yes- and deep trust towards life.

Breath work is best done on an empty stomach. 
Bring comfortable clothes for free movement and warm blanket.
This work is not suitable for people with Heart desease, Epilepsy, Schizoprenia and pregnancy. 

Recomended energy exchange : 20 euro
If you have financial difficulties and feel calling for this work, contact us, we are open for alternative exchange.

Bio
Kachenka Foltova
Rainbow warrior Free spirit, natural healer of many paths of life. Born in Czech Republic. Hatha and Tantra Kriya Yoga teacher, Shiatsu Thai massagist, Biodynamic breath and trauma release practitioner, Reiki & Deeksha giver, Initiated into plant medicine paths with Huichol and Shipibo tribes. 

Riccardo Ferrara
Artist and Musician from Napoli. Initiated in music since he was child, receiving formation, experiences and knowledge during the years from masters, healers, rockers and shamans.
Intuitive bodyworker and energy healer. Explorer and traveller.
Initiated into plant medicine from Shipibo tribes.

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Transformative Breath Work Session @ Soho House
Sep
1
7:30 PM19:30

Transformative Breath Work Session @ Soho House

You will receive an introduction and guidance to Transformative Breath Work - an effective method of integration and self-healing on the emotional, mental and bodily planes. This technique aims to expand your breath volume, to revitalise the cells in your body, to relax your mind and to release blockages. You will learn how to use this technique as a tool in every-day situations to foster your creativity, snap back into the present moment, re-connect to your intuition and transform destructive patterns.  

This is a member's event, if you are not one, please let us know as we have a couple of spots left on our guest list :) 

Just send us an email to: yourspaceberlin@gmail.com

ÜBER TRANSFORMATIONAL BREATH®

ist eine sehr effektive Methode, die Integration und Selbstheilung auf körperlicher, mentaler und emotionaler Ebene initiiert. Sie wurde von der US-Amerikanerin Dr. Judith Kravitz im Laufe von mehr als dreißig Jahren entwickelt und seitdem weltweit unterrichtet. Die Technik lehrt, das Atemvolumen zu erweitern und im ‚verbundenen’ Atem deutlich mehr Sauerstoff aufzunehmen und damit allen Zellen unseres Körpers mehr Energie zuzuführen, Verspannungen und Blockaden zu lösen. Der Unterschied zu anderen Atemtechniken?! Wir arbeiten mit Körperberührung. Du lernst die Blockaden in deinem Körper durch eine Art Akupressur Technik zu lösen. Deine Energie fließt wieder kraftvoll.

In der Session erlebst du:

• Wie deine Atmung hilft Stress los zu lassen

• Destruktive Strukturen zu transformieren

• Tiefe Entspannung von Körper, Geist und Seele

• Die bewusste Atmung als Tool „Hilfe zur Selbsthilfe“

• Deiner Kreativität und Intuition ein Stück mehr zu vertrauen

• Lebensfreude tiefer in deinem Leben auszudehnen

ÜBER CHRISTINE

Atem Coach & Künstlerin, Christines Passion ist Menschen tiefer in ihre Kraft, Lebendigkeit und Lebensfreude zu führen, ihnen lichtvolle Impulse zu geben, sie zu inspirieren ein kreatives, freies Leben im Ausgleich von Körper, Geist und Seele zu gestalten. Sie hilft Klarheit zu gewinnen und ermöglicht in Einzelsessions, Workshops und Retreats ihren Klientinnen sich immer wieder fokussiert auszurichten und den persönlichen Lebensweg tiefer im Bewusstsein zu gestalten. Ihre Philosophie „So wie wir atmen, leben wir!“. www.christineschmid.com

 

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Shamanic Drum Session with Cacao @ Your Friends Space
Aug
23
7:30 PM19:30

Shamanic Drum Session with Cacao @ Your Friends Space

Your Space geht Gassi: We’ve joined forces with our friends from Freunde von Freunden to bring to you a series of mind-expanding events at their new breath-taking loft, the Friends Space, in Kreuzberg. Kick-off will be on the 23rd of August with a drum, dance, cacao extravaganza.

· When: 23rd of August
· Time: 7:30 - 9:30pm
· Cover: 20-
· Please register via: yourspaceberlin@gmail.com

· Address: Glogauerstr. 2 - 10999 Berlin - 1.floor Hinterhaus
· What to bring: comfy clothes, small blanket or scarf to lie on, an open mind :)

∞ WHAT TO EXPECT:
Tonight Scott will take you on a journey to yourself, opening your hearts with the help of raw cacao, balancing your energy centers in a healing shamanic journey, and then gently guide you home through a deep tribal dance experience with Scott aka DJ Chak.Ra.

- During the shamanic drum journey you will be gaining insight into a question you need clarity in your life. So, make sure to bring a question you would like answers to.

∞ CACAO (Theobroma Cacao -“Food of the Gods”) is the medicine of the heart, opening carefully the gates not only to your heart and inner self, but also giving the possibility to profound healing in deeper emotional layers. Opening up for the Tantric energies At the same time it is a nourishment for body & soul. The spirit of the Cacao & Tantric practices and support letting go for an authentic self-expressional dance.

☼ SCOTT BINDER
Scott is a musician that is playing at various events and festivals in Germany and Europe, he is the co-creator of Ecstatic Dance in Munich, and part of the Berlin team as well. Apart from music, Scott is a writer and also does body work and conducts one on one sessions to help people create more flow in their lives.

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Your Space meets SOHO HOUSE for 1 hour of meditation
Aug
13
1:00 PM13:00

Your Space meets SOHO HOUSE for 1 hour of meditation

Beginner’s Mind_Intro to meditation is a meditation myth busting class. Meditation isn’t rocket science. You don’t have to move to a cave, grow dreads or sprinkle yourselves with patchouli oil to come to a place of quiet, to re-connect with your intuition, recharge and to calm down your angry brain teenager. All you have to do is sit. In this class you’ll be introduced to Hridaya heart meditation and you will learn simple tools how to let go of the noise in your head. All levels are welcome

We have 5 GL spots. If you'd like to come please send us an email to: yourspaceberlin@gmail.com 

 

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Mama Baby Yoga Serie 6/6
Jun
26
10:00 AM10:00

Mama Baby Yoga Serie 6/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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Advanced Tarot Workshop and Channeling Techniques
Jun
25
7:00 PM19:00

Advanced Tarot Workshop and Channeling Techniques

This workshop is for those who have joined my Tarot 101 and 102 courses or anyone who has been practicing Tarot and wants to test their skills! We will spend the night learning different ways to channel information and than through out the books and start trusting our natural instincts by giving one on one personal readings. 

We will be joined by Gayle Marie who was my teacher and will share her intuitive practices to help everyone find their path of giving Life Changing Tarot readings. 

Nicole Olmsted has been practicing Tarot since we was a little girl in her mother’s bedroom. During her Saturn Return, she turned to Tarot to give her support and guidance during her big life change. This transformational time has deepened her connection to this ingrained wisdom and has inspired her to support others. She has been giving personal readings for the past 5 years and doing a weekly tarot video that gives guidance to the collective consciousness. You can learn more about her work here:www.inner-doorways.com

Schedule:
19:00 to 20:00: Channeing Techniques and Practices
20:00 to 21:00: Practice the Magic

Location: 
YOURSPACE
Prenzlauer Allee 26, Berlin
(Go through the open lobby and head to the back. To the far left is the door and walk up to the 3rd Floor.)

Price: 25 Euro

Please RSVP, via innerdoorways@gmail.com to save your spot!

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Practice HORA
Jun
24
12:30 PM12:30

Practice HORA

The essence of know-how method

HORA ® awakens and cultivates:

· CONSCIOUS GRAVITATIONAL CENTER

· As a consequence a different type of ATTENTION, namely the gravitational one

· As a result, the gravitational type of BREATHING

· The change of breathing creates a different type of physiology, a different type of heart beat rhythm, a different type of chemistry in body and brain, a different type of interconnections between the body, brain and nervous system, different energetic interconnections.

· A DIFFERENT Contour

Master HORA words:

«Once the gravitational center is realized and becomes conscious, attention of a person becomes the gravitational one too. Compared to attention of animals and ordinary concentration of attention of a human the gravitational type of attention is inexhaustible. This is a new space of life, which a human is able to enter consciously.

We know the space of life in the earth, under water, on land, in the air. But we still do not know the gravitational space of life – and I’m talking about the gravitational concentration of attention and about this kind of space of life. A totally new space, which a human is able to enter consciously.»

Who: Lena Gakkel, Practice HORA leader, Irina Kachelina, a leading specialist

We speak: English, French, Russian

Info & registration: www.hora-welcome.com, email: info@hora-welcome.com,

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Light & Sound Bath
Jun
23
7:30 PM19:30

Light & Sound Bath

A wonderful Friday evening of light & sound journeying awaits at Your Space Berlin.

Let healing frequencies of sound and flickering light surround and bathe you, realigning and reharmonising you to a better state of being. We begin and end with cacao to support the sequence. 

2x sessions available of up to 4 persons each:
* 8:30pm (FULL)
* 9.30pm (FULL)

Exchange: 22€ (by reservation only) 
Email or PM to reserve: dc@2re2.com

╰☆╮Benefits╰☆╮
* Deep relaxation, release and meditation
* Reduce anxiety, stress
* Calm hyperactivity, increasing focus and concentration
* Balance the physical, spiritual, emotional and mental body
* Sleep improvement, aid for insomnia
* Creative visualisation
* Lucid dreaming

Please do not come on a full stomach and please stay well hydrated to ensure an optimum experience.

==Not suitable if you are: light sensitive or have ever had any kind of seizure or epilepsy, severe head injury or concussion, currently taking any medication, if you suffer from heart or other health troubles which require medical treatment or pregnant==.

Licht Therapie Berlin
Using flickering light, the PandoraStar is a light machine that entrains your brainwaves to alpha, theta and beyond. Through closed eyelids, users will experience a kaleidoscopic array of dynamic colours, patterns and images as they release themselves into deeply meditative and relaxing states, whilst emerging rejuvenated, refreshed and revived.

Debbie Chia
A DJ by night, Debbie Chia also works as a healing facilitator by light. She will programme a special light & sound sequence for this evening with the intention to relax, recharge and release while always ensuring your comfort and ease. 

www.lichtherapieberlin.com

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Chakra Activation Series PART 7: Crown Chakra - Being the Guru
Jun
22
7:30 PM19:30

Chakra Activation Series PART 7: Crown Chakra - Being the Guru

The Chakra’s are the doorways that open us to our cosmic selves.

For the next 7 weeks we will be diving into the Chakra System to heal, realign and activate our cosmic bodies. Each class will be a 60minute workshop focused on one Chakra, to dive deep into the energetic body. We will be using the tools of Archetypes, Healing through Writing, Energy Medicine and Sound healing. Every Chakra is a doorway that we will learn how to open and close with the principles of holistic healing. 

The Crown Chakra connects us to our Higher Self and to the collective consciousness. This is where the EGO can intervene and take over by doing what other expect of them instead of listening to their own soul that knows its true path. We must learn to let go of the old conditions and habits of the past to become our own GURU. We will use the tools of Healing through Writing, Energy Medicine exercises, Guided Meditation and Planetary Sound healing to ACTIVATE our cosmic selves. 


Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. 

Learn more about the work here:
www.inner-doorways.com

Doors Open at 19:00
19:30 to 20:00: Guided Meditation and Healing through Writing
20:00 to 20:30: Energy Medicine and Planetary Sound Healing

Schedule:
May 11th - Root Chakra - Claiming Abundance
May 18th - Sacral Chakra - Connecting to Life Force
May 25th - Solar Plexus - The Spiritual Warrior
June 1st - Heart Chakra - Becoming Love
June 8th - Throat Chakra - Living our Truth
June 15th - Third Eye - Awakening our Insight
June 22nd - Crown Chakra - Being the Guru

Location: Your Space
Prenzlauer Allee 26, 2. backyard, 3.floor, 10405 Berlin

Price: 
Single Class: 15 Euro
7 Class Series Discount: 80 Euro (Prepaid)

RSVP at innerdoorways@gmail.com

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Mama Baby Yoga Serie 5/6
Jun
19
10:00 AM10:00

Mama Baby Yoga Serie 5/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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Yoga Workshop with Veda Ela "From Movement to Stillness"
Jun
18
10:00 AM10:00

Yoga Workshop with Veda Ela "From Movement to Stillness"

A workshop on Yang & Yin/Restorative Yoga with Veda Ela & Intro to Restorative Yoga TT.
www.vedaelayoga.com

This workshop is an opportunity to experience the style of international yoga teacher Veda Ela, whilst she´s touring Europe this summer! Ther will be also an itroduction to the Restorative Yoga and mediataion TT !!

It combines Yang, Yin & Restorative yoga, meditation and free movement

• to connect with the body, switching off the mind
• to release old patterns in the body, mind and breath
• to learn letting go, bringing the focus into the present moment
• to unblock energetic channels so the Chi (Life Force) can flow freely
• to release physical and energetic toxins
• to learn & practice the art of relaxation

// Part I - LIQUIDASANA
Vinyasa Flow, dance and free movement that will take you on a journey into the liquid freedom of your own body as it meets the structure of yoga asana. Beauty, grace as well as calorie burning ending with the peace that the Art of Relaxation brings.
Designed for practitioners of Yoga flow, dancers and all of those who enjoy creative movements in the Yoga practice. 

// Part II - THE ART OF RELAXATION (YIN RESTORATIVE YOGA)
Restorative/Yin Yoga is the polar opposite to the dynamic flowing yoga practice (“yang” style) and a complement to them. Restorative yoga practice involve the use of ”props” like pillows, bolsters, blankets and some other supports to make the physical body comfortable on the poses. The breath is the main tool to work in areas of the body that habitually hold tension and stress. Quietening of the mind is the supreme focus of this work, moving toward deep relaxation and a meditative state.
Restorative Yoga is for everybody and highly recommended for people with fibromyalgia, chronic fatigue, muscular injuries and weigh issues. It is also for yoga practitioners, beginners to advanced, who need to rest from a demanding yoga practice.

// Date & Time
Sunday June 18th, 2017
Part I: 10:00 - 13:00
Part II: 14:00 - 17:00

// Location
Your Space Berlin
Prenzlauerallee 26, 2nd HH, 3rd Floor, Berlin Prenzlauerberg

// Prices
Full day: 60 Euro
Half day: 45 Euro

// Booking & Payment
Please register in advance via: info@vedaelayoga.com

// About - VEDA ELA
Veda Ela is an international yoga teacher who is passionate about sharing the path of yogic life style – an adventurous life full of joy! She is a dancer and Yoga Alliance certified yoga & meditation teacher who studied in India and Europe. She travels and teaches in Argentina, Costa Rica, India, Holland, Belgium, Spain, Ibiza and Mallorca for over 25 years. She studied Classical Ballet, Contemporary Dance and various forms of Hatha Yoga. She also holds a degree in Philosophy and Literature.

Decades ago while living in India, Ela fell in love with yoga under the guidance of yoga Master Indra Devi (from the Krishnamacharya tradition). Veda Ela has been also influenced by the style of yoga teachers in the West like: Judith Lassater, Shiva Rea, John Friend, Rodney Yee and Sarah Powers amongst many others. Veda Ela’s teaching have been continuously evolving, finally leading into the creation of her own style that merges the eastern and western traditions.

She works according to the level of the students mainly with a gentle but powerful flow of asanas, Yin & Restorative Yoga, Breath Awareness, Meditation and Self-enquiry, creating space to rest within moments of stillness and opening the door to Silence.

Veda Ela lives and teaches in PachaMama (www.pachamama.com). She is one of the pioneers of this Eco-village with an alternative lifestyle located in the pristine forest of Costa Rica. PachaMama is based in awareness, meditation and the respect for Mother Earth and the environment. From April to July Ela travels to Europe to share her classes, workshops, retreats and yoga teacher trainings.

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Ouroboros, Join the circle.
Jun
16
7:00 PM19:00

Ouroboros, Join the circle.

We are hosting a special event; we like to define it as intuitive concert.
Sound is vibration of energy and as such has tremendous power to influence every aspect of our lives. Sound waves penetrate deep into the body, heart and soul bringing alignment, integration and increased energy flow.
Join us for an entrancing sound journey to help you relax, re-calibrate and go deep into your heart as you are bathed in a full spectrum of sound washing over your body and mind.

Guests are invited to lie down or sit comfortably, close their eyes, relax, and listen, experiencing directly the vibration of the music in a space of deep peace and relaxation. Every journey is unique. Its composition is created in the moment by Roisner.

The aim of our event is to promote a new culture of embodied listening and raise awareness of general issues around listening, sound and sonic environment.

Come join us to experience the healing vibration of sound. It promises to be a unique sound journey.


IMPORTANT

The event is 10€ per person for the 2 hour experience.
There is a limited audience of 30 people.
To secure your place, please register by emailing us at ouroborosjtc@gmail.com

Doors open at 7.30pm, so please arrive early.
We will start on time at 8pm.

Please wear comfortable clothing.

We look forward to welcoming you to Ouroboros, Join the circle.

 

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Chakra Activation Series PART 6: Third Eye - Awakening our Insight
Jun
15
7:30 PM19:30

Chakra Activation Series PART 6: Third Eye - Awakening our Insight

The Chakra’s are the doorways that open us to our cosmic selves.

For the next 7 weeks we will be diving into the Chakra System to heal, realign and activate our cosmic bodies. Each class will be a 60minute workshop focused on one Chakra, to dive deep into the energetic body. We will be using the tools of Archetypes, Healing through Writing, Energy Medicine and Sound healing. Every Chakra is a doorway that we will learn how to open and close with the principles of holistic healing. 

The Third Eye connects us to our Inner Sight, the eye that looks within and sees the truth in the world around it. When this sight has been clouded with illusions and false identities we begin to perceive life through the mind as the INTELLECT, and narrows our vision of existence. Instead, of the mind, we listen to a inner truth, the INTUITIVE that see’s the world in all its possibilities. We will use the tools of Healing through Writing, Energy Medicine exercises, Guided Meditation and Planetary Sound healing to ACTIVATE our cosmic selves. 

Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. 

Learn more about the work here:
www.inner-doorways.com

Doors Open at 19:00
19:30 to 20:00: Guided Meditation and Healing through Writing
20:00 to 20:30: Energy Medicine and Planetary Sound Healing

Schedule:
May 11th - Root Chakra - Claiming Abundance
May 18th - Sacral Chakra - Connecting to Life Force
May 25th - Solar Plexus - The Spiritual Warrior
June 1st - Heart Chakra - Becoming Love
June 8th - Throat Chakra - Living our Truth
June 15th - Third Eye - Awakening our Insight
June 22nd - Crown Chakra - Being the Guru

Location: Your Space
Prenzlauer Allee 26, 2. backyard, 3.floor, 10405 Berlin

Price: 
Single Class: 15 Euro
7 Class Series Discount: 80 Euro (Prepaid)

RSVP at innerdoorways@gmail.com

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Mama Baby Yoga 4/6
Jun
12
10:00 AM10:00

Mama Baby Yoga 4/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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Fühl mich, sieh mich, lieb mich - eine Reise zu dir selbst
Jun
11
11:00 AM11:00

Fühl mich, sieh mich, lieb mich - eine Reise zu dir selbst

Dieser Workshop ist eine Entdeckungsreise zu dir selbst. Er bietet dir einen Raum, in dem du erforschen kannst, wie, wer und was du wirklich bist. Es gibt kein Ziel, du musst nichts leisten oder als bessere Version deiner Selbst aus dem Workshop rausgehen. Es geht einzig und allein darum, mehr von dem zu werden, was du immer schon warst und das Geschenk der tiefen Verbindung zu dir selbst zu entdecken.

Du lernst deine Gefühle wahrzunehmen und ihnen den Raum zu geben, den sie brauchen, um sich selbst zu befreien. Du wirst Teile in dir willkommen heißen, die dir bisher nicht bewusst waren.

Denn wenn das geschieht, bist auch du befreit von emotionalen Blockaden, die dich daran hindern klar zu sehen, dir selbst zu vertrauen und deiner Intuition zu folgen. Die Erkenntnisse und Einsichten, die dir dadurch kommen, sind dein Geschenk, das du aus dem Workshop für dich und dein Leben mitnimmst.

Der Ablauf wird eine Mischung aus Gesprächen, Körperübungen, Coachingfragen und Meditationen sein, die du anschließend mit nach Hause nehmen kannst.


// 11 - 18 Uhr
// 89,48 Euro

Die Teilnehmerzahl ist auf 25 Personen begrenzt.

Der Ticketverkauf findet über den Service Eventbrite statt. Jetzt Platz über Eventbrite reservieren. 

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Gong & Didgeridoo meditation
Jun
9
10:00 PM22:00

Gong & Didgeridoo meditation

Dear friends of gong and didgeridoo,

we are very happy to invite you to this special full moon gongmeditation on friday, 9th of june in the beautiful Your Space in Prenzlauer Berg. With gong and didgeridoo Marc Miethe  and me will take you to a meditative and archaic journey.

When the gong explodes at the peak there is the chance to let go everything what does not fit anymore in your life, like a reset.Peaceful and spheric sounds will care for a smooth landing.

Afterwards we will play on didgeridoo, drums, rattles, a wooden xylophone etc. for a trancy tribal dance session, so that we can celebrate together the full moon.

To round off the ceremony we will come together in a closing circle to drink a yummy healing tea and share … We would be delighted to celebrate this special full moon ceremony with some of you.

Please reserve your space by email. There is space for max. 20 participants. Reservation: hardo@urklang.com, further info: www.urklang.com 

Date: Friday, 9th of June, 18:00 - 20:00(doors open 19:45) 

How much: 15 - 25 € (your own estimation)

Reservation: hardo@urklang.com, further info: www.urklang.com 

There are yogamats and blankets at „Your Space“, but bring along an additional blanket to be really warm during meditation.

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Chakra Activation Series PART 4: Throat Chakra - Living our Truth
Jun
8
7:30 PM19:30

Chakra Activation Series PART 4: Throat Chakra - Living our Truth

The Chakra’s are the doorways that open us to our cosmic selves.

For the next 7 weeks we will be diving into the Chakra System to heal, realign and activate our cosmic bodies. Each class will be a 60minute workshop focused on one Chakra, to dive deep into the energetic body. We will be using the tools of Archetypes, Healing through Writing, Energy Medicine and Sound healing. Every Chakra is a doorway that we will learn how to open and close with the principles of holistic healing. 

The Throat Chakra connects us to our Communication and how we speak our truth. It is often says, that when we speak with the wisdom of the inner child that we use our soul voice. Yet, as children we have been told that our truth is not valid in the adult world and develop the SILENT CHILD. So in order to heal that part of ourselves, we learn to become the COMMUNICATOR that speaks its truth. We will use the tools of Healing through Writing, Energy Medicine exercises, Guided Meditation and Planetary Sound healing to ACTIVATE our cosmic selves. 

Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. 

Learn more about the work here:
www.inner-doorways.com

Doors Open at 19:00
19:30 to 20:00: Guided Meditation and Healing through Writing
20:00 to 20:30: Energy Medicine and Planetary Sound Healing

Schedule:
May 11th - Root Chakra - Claiming Abundance
May 18th - Sacral Chakra - Connecting to Life Force
May 25th - Solar Plexus - The Spiritual Warrior
June 1st - Heart Chakra - Becoming Love
June 8th - Throat Chakra - Living our Truth
June 15th - Third Eye - Awakening our Insight
June 22nd - Crown Chakra - Being the Guru

Location: Your Space
Prenzlauer Allee 26, 2. backyard, 3.floor, 10405 Berlin

Price: 
Single Class: 15 Euro
7 Class Series Discount: 80 Euro (Prepaid)

RSVP at innerdoorways@gmail.com

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Mama Baby Yoga Serie 3/6
Jun
5
10:00 AM10:00

Mama Baby Yoga Serie 3/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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Chakra Activation Series PART 5: Heart Chakra - Becoming Love
Jun
1
7:30 PM19:30

Chakra Activation Series PART 5: Heart Chakra - Becoming Love

The Chakra’s are the doorways that open us to our cosmic selves.

For the next 7 weeks we will be diving into the Chakra System to heal, realign and activate our cosmic bodies. Each class will be a 60minute workshop focused on one Chakra, to dive deep into the energetic body. We will be using the tools of Archetypes, Healing through Writing, Energy Medicine and Sound healing. Every Chakra is a doorway that we will learn how to open and close with the principles of holistic healing. 

The Heart Chakra connects us to our Desires, and how we love in the world. To become a true LOVER, we first need to know who we are, so we can than face ourselves in relationship. If we do not do this work, we become an ACTOR playing a part in a life we didn’t want to create. The heart can be fooled by the actor, who feel as if they love but do not know the sacrifice and commitment of being a true Lover. We will use the tools of Healing through Writing, Energy Medicine exercises, Guided Meditation and Planetary Sound healing to ACTIVATE our cosmic selves. 

Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. 

Learn more about the work here:
www.inner-doorways.com

Doors Open at 19:00
19:30 to 20:00: Guided Meditation and Healing through Writing
20:00 to 20:30: Energy Medicine and Planetary Sound Healing

Schedule:
May 11th - Root Chakra - Claiming Abundance
May 18th - Sacral Chakra - Connecting to Life Force
May 25th - Solar Plexus - The Spiritual Warrior
June 1st - Heart Chakra - Becoming Love
June 8th - Throat Chakra - Living our Truth
June 15th - Third Eye - Awakening our Insight
June 22nd - Crown Chakra - Being the Guru

Location: Your Space
Prenzlauer Allee 26, 2. backyard, 3.floor, 10405 Berlin

Price: 
Single Class: 15 Euro
7 Class Series Discount: 80 Euro (Prepaid)

RSVP at innerdoorways@gmail.com

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Mama Baby Yoga Serie 2/6
May
31
10:00 AM10:00

Mama Baby Yoga Serie 2/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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RAW & REAL – L(i)ebe deine Schönheit.  1-Tages-Retreat für Frauen
May
27
10:00 AM10:00

RAW & REAL – L(i)ebe deine Schönheit. 1-Tages-Retreat für Frauen

One-Day-Retreat for Women - Sister Circle & Healing Ceremony

„Every woman carries within herself a deep potential and an amazing power that enriches this world and that is a precious present“

It is an absolute necessity that the women of this planet finally embody their full potential and walk their dream path of love, conscious community and healing for mother earth. Join us on this journey into your pure beauty and re-discover your inner female magic!

A special day for women who are brave without surpressing their vulnerability. For women, who honour themselves and acknowledge that it is about time to finally let all they are fall into its magical and beautiful place.

It is time to embrace our raw&real female beauty - to heal it and to let it shine. Wild maiden, free woman/mother, wise crown – and ever again an absolute mystery – Embrace all that you are!

We will kick off the day with a sister welcome circle before diving into a shamanic journey to our inner – wild & often neglected – girl that wants to play and be at peace. Deep healing is only possible through awareness and love. This is what we give and receive in this playful experience. With that we can step into our full power as a free woman – dance the goddess dance – and take our queen seat. We allow ourselves to shine the light we are – with all we have to give to this world.  Connect with your true dreams – and release the obstacles that held you back. After lunch, we then connect to the wisdom of our inner wise woman – the elder one that embodies all life experience. She holds deep peace and good advice for us. With all this we then are best equipped to face our deep mystery – our unanswered questions – our inner chaos song, that we often avoid and that needs some light and honoring to be fully released. Enjoy the relief it brings to be the woman that you are – with all your bits and pieces that want to be seen! We close the day with a powerful ceremony to fully awaken our spirits and celebrate this life as the powerful women we are. 

Experience the sacred space of living sisterhood of encouragement, love, awareness and true joy.

Be nourished by the essence of female solidarity. Connect – Trust – Grow! 

WHO ARE WE?

Larissa Deuter is mentor, author and medicine woman from Berlin. Her deepest wish is to let feminine and masculine power come into balance so the planet can be healed on all levels. To encourage women and facilitating healing circles is her way to bring this balance into reality.

Maren Hoff is voice trainer, trust coach and medicine woman from Hamburg. Her heart sings when amazing people (especially women) are able to stand up for their values and true being, know what they want and bring their ideas into this world – vivid, enthusiastic, infectious and authentic.

„The world will be saved by the (western) women“ - The Dalai Lama - 

SCHEDULE

10.00-11.00 Heart sharing

11.00-12.00 Wild Girl – Shamanic journey and play with the inner child

12.00-13.30 Free Woman – Goddess Dance and taking the Queen Seat

13.30-14.30 Lunch Break

14.30-15.30 Wise Woman – Creative Writing Experience

15.30-16.30 The Mystery – Meditation

17.00-19.00 Integration and Healing Ceremony.

FIND US ON FACEBOOK: https://www.facebook.com/events/1904627723084003/

PRICE

135,00 Euro ->Early Bird (until 10th of May 2017): 120,00 Euro

RSVP

via lara@gypsiemama.com –  to save your spot

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Guided Meditation and Sound Healing Journey
May
26
7:30 PM19:30

Guided Meditation and Sound Healing Journey

Join us, for a Guided Meditation and Sound Healing Journey with Nicole Olmsted and Planetary Cymatic Resonance for a very special Clearing Chakra Meditation and Planetary Sound Healing Journey.


Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. Connect more with her work: www.inner-doorways.com

More about the Special Guest:
Planetary Cymatic Resonance is a musical project based on tunings calculated from natural frequencies found in our universe like the movement of planets (planet tones) or the resonances of molecules. Devoted to the human well being and the resonant recalibration of people to their sonar origin, we create a symbiosis between the sound of acoustic and synthesized instruments. Our music is a synthesis between musical expression, scientific calculation, modern technology and ancient wisdom.

Timo Preece - Audio Technologist and Sound Designer
Steffen Günther - Sound Designer and Cosmic Frequency Researcher

For more information about their work:
https://www.facebook.com/planetarycymaticresonance/

Location: 
YOURSPACE
Prenzlauer Allee 26, Berlin
(Go through the open lobby and head to the back. To the far left is the door and walk up to the 3rd Floor.)

Schedule:
Doors Open at 19:30
20:00 to 20:30: Ritual and Clearing Chakra Meditation
20:30 to 22:00: Sound Healing Journey

Prepaid: 15 Euro
At the Door: 20 Euro

Please RSVP, via innerdoorways@gmail.com to save your spot!

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Chakra Activation Series PART 3:Solar Plexus - The Spiritual Warrior
May
25
7:30 PM19:30

Chakra Activation Series PART 3:Solar Plexus - The Spiritual Warrior

The Chakra’s are the doorways that open us to our cosmic selves.

For the next 7 weeks we will be diving into the Chakra System to heal, realign and activate our cosmic bodies. Each class will be a 60minute workshop focused on one Chakra, to dive deep into the energetic body. We will be using the tools of Archetypes, Healing through Writing, Energy Medicine and Sound healing. Every Chakra is a doorway that we will learn how to open and close with the principles of holistic healing. 

The Solar Plexus connects us to our Creative Will, it is what make us go out into the world and shine our light. Yet, when we don’t have a strong sense of who we are, than we can become the SERVANT to other people’s lives and dreams. By clearing these blocks and calling in our WARRIOR energy to fight for what we desire and claim our power as a creator, than we can begin our Hero’s Journey. We will use the tools of Healing through Writing, Energy Medicine exercises, Guided Meditation and Planetary Sound healing to ACTIVATE our cosmic selves. 



Nicole Olmsted is a Spiritual Consultant and Intuitive Trainer who works with the tools of Past Life Regression Therapy, Astrology, Tarot, Planetary Sound Healing, Energy Medicine and Ritual. She facilitates large groups and clients on developing their Natural Magic in life, business and relationships. 

Learn more about the work here:
www.inner-doorways.com

Doors Open at 19:00
19:30 to 20:00: Guided Meditation and Healing through Writing
20:00 to 20:30: Energy Medicine and Planetary Sound Healing

Schedule:
May 11th - Root Chakra - Claiming Abundance
May 18th - Sacral Chakra - Connecting to Life Force
May 25th - Solar Plexus - The Spiritual Warrior
June 1st - Heart Chakra - Becoming Love
June 8th - Throat Chakra - Living our Truth
June 15th - Third Eye - Awakening our Insight
June 22nd - Crown Chakra - Being the Guru

Location: Your Space
Prenzlauer Allee 26, 2. backyard, 3.floor, 10405 Berlin

Price: 
Single Class: 15 Euro
7 Class Series Discount: 80 Euro (Prepaid)

RSVP at innerdoorways@gmail.com

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Mama-Baby-Yoga Serie 1/6
May
24
10:00 AM10:00

Mama-Baby-Yoga Serie 1/6

Mama-Baby-Yoga gibt Dir Stärke, Energie und Gelassenheit für den oft stressigen Alltag mit Baby.

Die Körpermitte (Beckenboden, tiefe Bauchmuskulatur) wird durch effektive Übungen gestärkt. Durch das Stillen und Tragen verursachte Schulter- und Nackenverspannungen werden gelöst. Und die kleinen Freudenbündel werden so einbezogen, dass Du UND Dein Baby etwas davon haben.

All levels, frühestens 6-8 Wochen nach der Geburt (ggf. nach Rücksprache). Eine gute Erfahrung für Dich und Dein Baby!

6 Termine (24.05., 31.05., 07.06., 14.06., 21.06., 28.06.)/ 60€, Drop-in-Klasse 13€

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Alchemy of Breath
May
21
7:00 PM19:00

Alchemy of Breath

...And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom...

Anaïs Nin

Congratulations! You are the owner of the most sophisticated computer that has ever been invented, capable of complex reasoning, deductions, analysis and with an unlimited capacity for learning and data storage. It was gifted to you at birth: Your mind - but it did not come with a user's manual, so you are most likely not using more than 3-5 percent of its potential!

In your formative years you may have received much "programming" which does not serve your present needs and goals, and may even be sabotaging their realization. Although we desire to make changes in our lives, we usually fail because we don't have the slightest idea of how to go about it. 

At birth you got given a body as well. It might sound strange, but the body grants you access to reprogram your mind. Rather then adding more information, this Breath work allows you to penetrate your subconscious. Through an embodied direct experience of expanding awareness you'll be able to get to the 'switch-board' of your mind's programming. You are guided to inner, deep listening, so that you can access the spring of resource and inspiration.

The process itself uses very simple techniques to activate the natural healing process within. With the inner intelligence guiding the process, the quality and content of the experience is unique to each person’s intentions, needs and their particular life situation.  While recurring themes are common, no two sessions are ever alike.

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∞ Cacao and Womb Healing Ritual ∞ 13th Rite of the Munay-Ki ∞
May
20
1:00 PM13:00

∞ Cacao and Womb Healing Ritual ∞ 13th Rite of the Munay-Ki ∞

Welcoming all women, home-girls, sisters, mothers, soul-rebels, witches, bitches, goddesses and all of the above...Welcoming your fierceness & fire, your softness & surrender...your vitality, passion & visions, and your exhaustion, confusion & insecurities...Welcoming your vulnerability as pure-strength, the rawness of your receptive heart as pure-beauty, and your authentic-spirit as the Goddess-Incarnate...Welcoming the majestic, messy & magical spectrum of all that makes you YOU...!

Body, heart, spirit and soul: We warmly welcome you to gather in an empowering, flowering circle of sisters: to dance, heal, celebrate & integrate, as we collectively create space: supported by the medicinal love of Mama-Cacao & one of the most profound and nourishing rituals and initiations created for and by women: the Rite of the Womb, the 13th Rite of the Munay-Ki...This space will be lovingly lead by Medicine-teacherAnnelies Sinke (hailing from Utrecht, The Netherlands) and Cacao-DJ-Ritualist Alma Omega Maegan Melissa: joining forces within their passion for the feminine, AND celebrating over 13 years of friendship together...

The healing of the womb is a powerful and gentle ritual that anchors you to the Earth, and simultaneously connects you to cosmic, feminine energy:
The Womb is not a place to store fear and pain The Womb is to create and give birth to life.

The collective feminine-energy has been denied, suppressed and abused for centuries, but the tides are surely changing: the time has come for every woman to remember, feel and embody who she really is: Wise, soft, loving and full of creative power & life-force. Many women carry (deliberately and/or unconsciously) pain and grief from our mothers and grandmothers, or traumas from this life (or previous lives), which has caused this innate female power to be largely lost...our intention is to create a healing space together: to awaken & celebrate what lies dormant...

Our afternoon ritual will begin with the loving guidance of Sacred Mama Cacao: helping us to ground into our intentions and bodies, and simultaneously expand our hearts & consciousnesses, allowing ourselves to be even more receptive, sensitive, and nourished...

Cacao (Theobroma cacao — “Food of the Gods”) is an extremely gentle, loving, high-vibrational plant that has been used in ritual context for thousands of years as sacred plant medicine. The deva of Cacao (the consciousness and spirit behind the form) assists us in deepening our connection with ourselves, working particularly on our heart-center: our ability to give and receive love freely and generously…and reveals the places inside us that are withholding from this transforming quality of (self)love.

Our ceremony will unfold into the rich depths of The 13th rite of the Munay-Ki--the Rite of the Womb: a very powerful ritual that magnifies the power of softness, while bringing this tender-center of the female body into natural balance, allowing feelings of self-worth and self-esteem to flow again. The Rite of the Womb is a deeply healing ritual: initiating a rebirth of the strong, loving essence of every woman's center.

In our circle we will make contact with what is present inside us, and what we wish to manifest. As a group of women, we shall connect with one and other, and become each other's shield and energy keepers...Traditionally the ritual includes 12 women, creating a strong field, as we work together: naturally feeling and feeding the energy and connection between us. We will work with the energy of our hearts, uteruses, petals, breath, intention, water, and the transforming element of fire. You will also learn how to use this rite during your Moon-Period, and how to further honor your relationship with Mother Earth. 

This Rite is an energy transfer from the cosmic-womb, lovingly transmitted from the initiator to you. From the moment you have this energy in your womb, you are then connected to the cosmic-womb. This 13th initiation comes from the lineage of the school of The Four Winds, and once you've received it, you are able to transfer it to as many women as you'd like.

For more information about the Rite of the Womb Ritual: http://theriteofthewomb.com/

Date & time: Saturday May 20th, 13-18:00
Location: Your Space, Prenzlauer Allee 26, 10405 Berlin
Price: 70 (low-income)-80-90 (supportive) 
To register: http://eepurl.com/cL6AH9 

***Please note that space will be limited to 12 women***

We are so deeply blessed and honored to create a lovingly held space for and with you...

So much love ♥

Maegan & Annelies
http://theriteofthewomb.com/

// About Annelies //
Although Annelies has lived in several places around our planet, the Dutch soil surrounding Utrecht are truly where her roots belong: where she feels safe & grounded to sprout...Her diverse background stems from both the balance & beauty of the inside & outside: She is Moon-Shamaness, personal-Coach, cultural-scientist & trend-watcher...She is passionate about rituals, the cycles of the moon, the art of nature, and personal development...lover of yoga, Spirit, Raw-beauty and non-duality (tea or gin, dancing or meditating, it all leads us home!) ...She is deeply blessed to share this profound Ritual of the Womb for the first time in Berlin, one of her favorite places to explore freedom and expansion.
http://www.anneliessinke.com/

// About Maegan //
Maegan is DJ (Alma ∞ Omega), creator of magical gatherings, healer & Cacao Ritualist...She is deeply passionate about the arise of the feminine (within all genders) to help balance the world, and is dedicating her life to being a part of the this current shift that is happening on the Planet: through music, dance, play, and creating space where we can EMBODY and REMEMBER...Maegan adores women, and feels deeply nourished by both being held, and holding feminine-spaces for healing and celebration...
www.messy-magic.com

Both Annelies and Maegan have been Soul-sisters for over 13 years, and are in deep gratitude to join forces, in honor and celebration of the feminine...♥

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Pranayama Workshop Berlin
May
19
6:30 PM18:30

Pranayama Workshop Berlin

Pranayama is the practice of breath control in order to fully balance the body and emotions while focusing the mind.
This practice greatly reduces stress, anxiety and burnout

Pranayama practice builds on asana practice (yoga poses) bringing further benefits of health, well-being and greater awareness to the practitioner. The health benefits include: deeper steady breathing, increased oxygenation of the blood, lower blood pressure and increased concentration. Spiritual benefits include increased levels of prana (life energy), stable mind and emotions, increasing wholesome (sattvic) states of mind and viriya - joyful energy to practice the path.

During the workshop we will focus on how to practice pranayama during the asana practice and as a stand alone practice. We will cover pranayamas for the body and pranayamas for spiritual development. 
This is a rare opportunity to get deeper into the more subtle practice of yoga. 

This practice is taught in the tradition of Sri B.N.S Iyengar of Mysore.

Early bird booking before Wednesday 12th April €20
After 12 April €25
10% off when you bring a friend

Looking forward to welcoming you in the practice of the age old authentic tradition for body, mind and spirit!

About Sati Yogi

Formal Qualification & Experience

I have been practicing Yoga since 1998 at the Sivanada School of Yoga in Johannesburg. S.A.

From 2002-2003 I taught and lead yoga classes regularly during retreats while residing at the Nan Hua Cultural centre in Bronkhorstspruit.
In 2015 I Completed a formal international teacher trainer qualification - 200HR Teacher Training (Yoga Alliance accredited) at Yoga London with Rahoul Masrani, London, UK.

In 2016 I extended my training with yoga master Sri BNS Iyengar at the Krisnamachayrr Ashtanga Yoga Shala in Mysore, India. This consisted of intensive teacher training in Ashtanga Yoga and teacher training in Pranayama (Yogic Breathing techniques).

My typical style of yoga practice is traditional hatha with an emphasis on meditation and relaxation as well as a dynamic energetic Ashtanga based class. I also organise specialised yoga and surf retreats and specifically tailored classes for individuals who wish to deepen and refine their yoga practice.

 

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