Workshop with Marie & Michi
You may be noticing the word ’fascia’ (aka connective tissue) is a hot topic right now in all body related field. Thus, my beautiful spirit warrior slash yogini friend Michaela Aue and me are going to give a one day workshop at yourspace on the 26th of November. The workshop will give you an insight into fascia and how it is affecting your movements. Followed by Gyrokinesis training and Vinyasa Flow Yoga. Details on the schedule and early bird booking are below.
Please make sure to reserve your spot by sending us an email to firstname.lastname@example.org
Happy to have you.
Marie & Marie
Early bird bookung until the 13th of November: 80€
!! Please bring shorts and sportbra for the course !!
10:00-11:00 Greet and meet. Brief introduction about fascia and its responds to stretch, exercise, and movement.
11:00-11:45 Fascia body painting // Frontal line of the body
12:00-12:45 Gyorkinesis training for neck- and upper body
14:00-14:45 Fascia body painting // Posterior line of the body
15:00-16:30 Vinyasa Flow Yoga
Michaela Aue has been practicing Yoga ever since she was a teenager. Having practiced many different styles with many different teachers all over the world, it was not one moment in particular but the cumulation of so many moments and that feeling of being able to create space through movement, that made her decide to become a yoga teacher herself. In 2016 together with her partner Sophie Weise she founded Your Space Berlin, a studio for meditation, yoga, body work, breath work and ceremonies. There are as many paths as there are humans, Your Space is all about finding your own.
Marie-Sophie v. Bockum-Dolffs is a holistic body therapist based in Berlin. While pursuing her studies in Physiotherapy (Bc.H.), Osteopathy (M.Sc.) and Public Health (MPH), Marie-Sophie has continuously worked in different clinical settings as well as in the global field of dance medicine. Besides she is an international licensed trainer for the GYORKINESIS® Method and a Tibetan Energy Work Therapist. For more information: www.mariedolffs.com