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Your Space meets SOHO HOUSE for 1 hour of meditation

  • Soho House Torstraße Berlin, Berlin Germany (map)

Beginner’s Mind_Intro to meditation is a meditation myth busting class. Meditation isn’t rocket science. You don’t have to move to a cave, grow dreads or sprinkle yourselves with patchouli oil to come to a place of quiet, to re-connect with your intuition, recharge and to calm down your angry brain teenager. All you have to do is sit. In this class you’ll be introduced to Hridaya heart meditation and you will learn simple tools how to let go of the noise in your head. All levels are welcome

We have 5 GL spots. If you'd like to come please send us an email to: yourspaceberlin@gmail.com